Cant figure out how to use this. I dont like the text fields you manually edit for the push-up count.
Cant figure out how to use this. I dont like the text fields you manually edit for the push-up count.
I like this app. It is simple to use and works well. A very challenging program. It is handy and even times your rest between sets. I still have to do 100 pushups though. In time I will.
Very cool app! I encourage you to use it.
Stick to it, good workout!
Great program! Make sure and rest one day in between. I used the squat, situp, and pull up workout also. Took me about 45 min to 1 hr to complete all four workouts. Week 4 is tough, you will hit the wall; however push through as day 2 week 5 lowers reps but adds sets up to 8. Several people stop or get stuck on week 4 keep pushing. I saw a noticeable difference in strength and appearance in 3 weeks.
I find the amount it gives you per day ok. I have to do girl pushups though, because I cant even do 1 actual pushup and it wanted me to do 3 the first day. It still makes my arms sore though!
This has to be the best push up app. The others from this dev are also great
I found this app because of the website. I loaded it because I thought it was reflective of that website. After 3 weeks, I was prompted to upgrade to the full product. Why would I do that? Apparently the full program is free online. I decided to use the website for the rest of the program. Ive finished week 3, started week 4, and Im going strong. I think the program works, although Ive had to add some stretching to avoid injury.
Its a great app especially if you stay committed and use it everyday... Went from 20 to 50 push-ups in about 2 weeks so far... Only workout I do once a day.
Now im bolder cause of this app love it. You should also try 200+ situps . LOVE THIS APP!!!
It always resets to day 1 week 1 after 2 days. My full rep count keeps going up but the plan doesnt. I have reloaded twice and still does it. Can I get my buck back?
Great app for working out
Been using this app for a few months. Totally cool!! Im banging out push-ups better then my 17 yr old son. Can not recommend this app enough!!!!
A week and went from 20 a day to 90 Push ups
Good way to build up your upper body strength!
I love this app....
This program help me improve my push ups in my APFT. Awesome!
Having tried this app I was very disappointed. The plan accelerated me to week 3 immediately based on my ability, but then it didnt ask if I was ready to start. The interface was pretty confusing and low res, a crude effort overall. Considering how simple a trainer the 100 push ups program is it wouldnt have taken much to have polished the details of the app
"How many push ups can you do?" 12. First day: 13 push ups on the 2nd set. If 12 is my max how do you expect me to do 13?
Has been a great inspiring tool to change old habits.